Shine like the Sun!!
It's so easy to get caught up in the idea that life is such a struggle and everything is so hard.
The thing about getting caught up in that place is that you end up barely flickering.
When you are going against yourself at your core/essence/Soul you are going against everything that has the potential to make your life feel amazing.
When you continue to do what you feel guilty about your sparkle has to dim because you're creating a world where there is a lack of oxygen.
Just like when the body lacks oxygen it starts to shut down, when your soul is not being listened to repeatedly you stop hearing it.
Just like when a car alarm goes off, for a few minutes it might disturb you but after that you stop noticing it to the point that you don't even notice when it has stopped.
Your soul is with you always and is always offering assistance but you will only hear what it has to offer if you stop long enough to listen.
When you are in your head repeatedly replaying thoughts that are creating emotions that don't make you feel good little by little you are stifling that fire within getting more and more lost because it's that fire within that helps you to create new ideas, inspiration, motivation, happiness and the connection to Love, all that is.
Only you know what really fills you with joy and happiness, chase that, go after anything that helps you to sparkle and shine as bright as you can because it is within you.
As Bridgitte's husband would say you were born with 2 ears and 1 mouth, that should tell you something. Don't be afraid to listen, to give yourself space to get out of your head.
You have the time within each day to dedicate at least 10 minutes to yourself and if you don't then this has come at a really good time to let you know to start loving yourself.
Know you have the ability to shine as bright as the sun, give yourself what you need to achieve that.